Granola Brownies

May 29, 2020

“Be the change you wish to see in the world.”

— Mahatma Gandhi

Did you know that brownies seem to be the most difficult thing for me to make? I have tried what seems like a million recipes and they’re either too dry, not enough flavor, too cakey, I can’t seem to get it right. Until now! I finally did it! Sure, it took me a couple of tries, but we now have the most perfect brownie. They’re moist and dense, which is, honestly, just what I wanted. I’m quite surprised that I continued to test out recipes for these babies, but as a brownie is basically a STAPLE baked good, how could I not?!

And so once I got these amazing single-nap brownies finished, I figured why not use up another of Oliver’s naps to take them to the next level?! Yep. I measure everything in naps. How many naps does it take for me to get in my workout? About half of one. How many to clean to house? A full nap. How many to make these granola stuffed brownies? Two whole naps! For a baby who naps 3-4 times per day, I’ve become a pro at using up every second of them - even if it means I’m napping during one of those, too!

If you haven’t had them already, these toasted oat raw granola bars are the best things on the PLANET. Like, I try to have our freezer full of them whenever possible! So, I decided to use the same idea but make a granola layer on top of these brownies, then just throw on some more chocolate after that! I will say these are probably some of the best things I’ve made. They’re so thiccc and decadent. Oh my. The brownies have coffee and orange zest in them (you’re welcome for this combo), then a nice peanut butter granola, all covered in chocolate. These are a TREAT for sure! Wholesome ingredients, rich flavor, I’ve outdone myself with these 2-nap brownies!

brownie ingredients

Butter—4 oz, or 1 stick

Coconut Oil—3.5 oz, or ½ C

Coconut Sugar—2.5 oz, or ½ C

Coffee, ground—1 TBL

Orange Zest—from 1 orange

Eggs—2

Coconut Sugar—5 oz, or 1 C

Flour—7.5 oz, or 1 ¼ C

Salt—1 tsp

Baking Powder—½ tsp

Cocoa Powder—2 oz, or 2/3 C

Chocolate Chips—5.5 oz, or ¾ C

process

Preheat your oven to 350˚F.

In a small saucepot, combine the butter, coconut oil, first amount of sugar (2.5 oz) and coffee. Melt on the stove until the oils are melted. Set aside

Whisk together the eggs, orange zest and second amount of sugar (5 oz) until just combined. Set aside.

In a large bowl, sift together the flour, salt, baking powder and cocoa powder.

Slow add the melted oil mixture and egg mixture into the dry. Fold together with a spatula until just combined—you do not want to over mix!

Fold in the chocolate chips.

Pour brownie batter into a 9”x9” baking pan.

Bake for 28-30 minutes.

Allow to cool completely before going to the next steps.

granola ingredients

Oats, toasted—5.25 oz, or 1 ½ C

Peanut Butter—6.5 oz, or ¾ C

Honey—3.5 oz, or 1/3 C

Salt—½ tsp

Vanilla Extract—½ tsp

process

In an oven preheated to 350˚F, toasted your oats for about 10 minutes.

Once out of the oven and cooled, mix your oats with the peanut butter, honey, salt and vanilla until all of the oats are covered and the mixture is homogenous.

Spread this over the top of your cooled brownies.

Put in the refrigerator to firm up while you do the next step.

chocolate topping ingredients

Chocolate Chips—6.25 oz, or 1 C

Coconut Oil—1 TBL

process

In a heat proof bowl, melt together the chocolate and oil in either the microwave or over a double boiler until smooth.

Pour over the top of the oat layer.

Chill in refrigerator until set, cut into squares.

Bon Appétit!

Healthy Granola Bars

January 24, 2016

Have I mentioned that I am the ultimate snacker? While I try to make the better decisions like carrots and nuts, if a chocolate chip gets in my line of sight, I can’t help myself and just go for it!

With winter upon us and Storm Jonas covering our little city of Charleston in about 18” of snow, the most physical activity that we’ll be getting anytime soon is shoveling, shoveling and more shoveling, meaning that choosing healthy and filling snacks is a must. Do I wish that I had a little bit more self-control and focused more on meals and less on snacks? Absolutely! But then I wouldn’t be able to eat these insanely good granola bars, or these Whole Wheat Muffins packed with protein, so maybe snacking is the way to go!

On Thursday when I headed to the supermarket the day before the big storm hit, I stocked up on the must haves—fruits, veggies, lots of milk, coconut flour, chips and salsa…

I got home, and was like yes, chips and salsa are fabulous, but if we want something hearty, healthy and filling when it’s time to find our cars under the snow, we need a little something else. Roberto and I really love a good granola bar, but sometimes they can be full of ingredients that no one has ever heard of, and that’s just a no go in this house!

Cue in these granola bars.

The base had to be oaty and nutty for me, always! From there, you can really add anything—spices, seeds, fruit, chocolate! The option of a nut flour is definitely there, but coconut flour adds a slight sweetness, so you can add little to no sugar in the rest of the bar. I love all types of dried fruit, and the dried cranberries can be swapped for something else. The crucial points in this bar? Oats, coconut flour, honey and peanut butter. It is best to use honey over agave or maple syrup because it has more of a viscous texture compared to the others and therefore will hold the bar together better. Almond flour and butter instead of coconut flour and peanut butter? Certainly—you can change that!

If I haven’t won you over so far, get ready for this. This recipe makes 8 bars. Each bar comes in at a delicious 225 calories, 13g of fat and 5g of protein! Tell me you aren’t grabbing your mixing bowl right now!

These granola bars are super healthy, full of great quality ingredients and will fuel all activities—from shoveling to stacking wood to all of your winter storm fun!

ingredients

Oats—1.5 oz, or ½ C

Coconut Flour—1.5 oz, or ¼ C

Pecans, chopped—2 oz, or ½ C

Dried Cranberries—1.5 oz, or ¼ C

Cayenne Pepper—¼ tsp

Cinnamon—½ tsp

Chia Seeds—0.2 oz, or 1 tsp

Salt—¼ tsp

Honey—2.5 oz, or ¼ C

Peanut Butter—3.25 oz, or 1/3C

Vanilla Extract—0.2 oz, or 1 tsp

Chocolate Chips—3 oz, or ¼ C + 1 TBL

process

Preheat your oven to 300˚ F.

In a bowl, combine the oats, flour, pecans, cranberries, cayenne pepper, cinnamon, chia seeds and salt. Mix.

In a heat proof bowl, combine the honey and peanut butter.

Heat in the microwave, or it can be over the stove in a pot, until the peanut butter is nice a melted. *I like to use crunchy peanut butter for this recipe, it gives the bars an added crunch factor—but creamy is fine too!*

Once melted, add in the vanilla extract, and pour all into the dry ingredients mixture.

Using either your hands or a spatula, mix until combined. Your granola mixture will feel slightly stiff, but that’s what you want!

Fold in the chocolate chips.

*You may add the chocolate chips in with the rest of the dry ingredients and mix with the melted peanut butter and honey. The end result in taste is the same, but the chips will melt, making your bars more a chocolate color!*

To bake, I use a square 8”x8” pan, line it with parchment and press the bars evenly into the pan.

Bake in your preheated oven for about 18-20 minutes, until the oats just start to brown.

*You could also freeze the bars instead of baking to hold their shape, but I love the crispy oat texture and taste!*

Remove from the oven and allow to cool.

Cut into bars—you will get 8 out of this pan, and they are only 225 calories each!

Bon Appétit!

Dried Fruit Granola

November 8, 2015

This is my first, of many I hope, recipe collaborations! I have been pressuring my fiancé for many, many months to make his granola recipe for me to share with everyone! Not only is this one super tasty, but also it’s so versatile! Not a huge fan of raisins? Coconut? Substitute them!

Clearly I am excited, as I have used 5 exclamation points in the last 6 sentences!

This past week has been Thanksgiving recipe testing mania. I have been working with iamduende.com creating something extra special for all of you for the upcoming holidays! Can you believe that Thanksgiving is just 2 weeks away?! Between lots of work and endless making and remaking of desserts, there’s hardly been a moment of downtime. Keep in mind that with every recipe that I am testing for this wonderful Thanksgiving special, I am taking endless bites, I mean how else am I supposed to adjust the ingredients?!

This all leads me to just feel oh so balloon-like and even slightly more wound up than usual! I then decided that with this dessert heavy season upon us that I needed to at least have a healthy snack around to munch on instead of my bowl of holiday Rollos and Hershey kisses.

So, as I unwrap my fifth Ghirardelli chocolate bar and melt it down, instead of taking a piece for myself, I instead take a handful of slightly sweet and wonderfully crunchy homemade granola! The natural sweetness in the raisin, cranberry, coconut combination along with the fillingness of the nuts make for an all around wonderful and enjoyable snack.

Feeling extra slumpy recently because you’ve been stuffing your face with any and all things that just scream hey it’s the holiday season, you must eat me! ??! Well, let’s put a slight stop to the madness with this granola!