Vegan Banana Nut Muffins

I’ve always found people love you best if you can laugh at your own foolish misfortunes and keep mum about everyone else’s.
— Barbara Kingsolver, Prodigal Summer
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Does anyone else still have mixed feelings when it comes to overripe bananas? A slight feeling like damn, I can’t believe I didn’t eat these fast enough combined with nice! Now I can freeze these babies for smoothies or chuck them in some baked good!! because that’s exactly how I feel every time.

Now that our little almost one-year-old (what the heck!!) is eating like a full-grown adult, he can down a full banana to himself! We have gone through being able to buy a bunch or two of bananas for the week to it now only lasting a few days, honestly, we just need our own tree in the yard! Last week, I went overboard and bought 4+ bunches because I reallllyyy didn’t want to go to the grocery store more than I truly needed to, but then the joke was truly on me. Surprisingly, that many bananas doesn’t last long in this house either because we can’t eat them fast enough! Moral of the story, suck it up, go get a new bunch every few days, and deal with the fact that you no longer have a tiny babe anymore! Ugh. The tears!

And so, here we have this recipe. I froze maybe 4-5 bananas for smoothies, and then I took a couple of very ripe ones and made them into these vegan muffins! Bananas are an incredible replacement for eggs, by the way! They are also very lightly sweetened, just some maple + the bananas, oh and some chocolate chips (duh!). You can add in whatever mix-ins you want—we learned that Oliver is not a walnut fan at the moment—and voilà! What’s the best part?! Because these are egg-free, you can feed the batter to your little one! I gave O the tiniest taste and it was so exciting!! He still isn’t eating chocolate, so we had to pick out the chips from the baked muffins (I didn’t think of this beforehand!), and they were a huge hit!!

With a husband who doesn’t love overly sweet things, a one-year-old who doesn’t consume much sugar at all, and me, who is trying to slightly cut back on my sugar obsession, these are PERFECT. Seriously, they check every single, delicious box! Now is the time to say bye to the banana bread you once knew and loved and up-level with these vegan muffins instead!

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ingredients

Flour—10 oz, or 2 C

Oats—7 oz, or 2 C

Baking Powder—2 tsp

Baking Soda—1 tsp

Cinnamon—3 tsp

Nutmeg—1 tsp

Salt—1 ½ tsp

Walnuts, chopped—4 oz, or 1 C

Maple Syrup—5 oz, or ½ C

Oat Milk—6 oz, or ¾ C

Bananas, mashed—2 medium

Vanilla Extract—2 tsp

Coconut Oil or Butter, melted—4 oz, or ½ C, or 8 TBL

Chocolate Chips, mini—7 oz, or 1 C

 

process

Preheat your oven to 350˚F.

In a large bowl, combine your dry ingredients: flour, oats, baking soda, baking powder, cinnamon, nutmeg, salt and walnuts; mix.

In another bowl, combine your wet ingredients: maple syrup, oat milk, bananas, vanilla extract and your oil of choice.

Add in your wet to the dry and mix until just combined.

Fold in your chocolate chips.

Fill your muffin cups about ¾ of the way full; bake for 15 minutes, rotate, bake another 10-12 minutes. Because these are vegan, and have no eggs, if you want the center softer, then reduce the time!

Remove from the oven and allow to cool for about 20 minutes before removing from the pan and eating!

 

Bon Appétit!

The World's Best Pancakes

May you live with wonder, not worry; curiosity, not caution.
— Sjana Earp
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We started this little tradition during the middle of summer, when social distancing was in full effect, of making pancakes every Sunday! Something about this little sense of normalcy feels so dang good, and I want little O to have these fun memories!

That being said, pancakes have, surprisingly been something that I have struggled with for YEARS! For some reason I couldn’t get the ratios right, the heat on the pan right, there was just no consistency! It drove me insane. After way too many failed attempts at them, here we have what I deem the World’s Best Pancakes. EVER! They’re simple, quick to whip up (we all know how I feel about speedy recipes now with an on-the-go baby!), and taste SO good!

What do I love about these? The sugar can be subbed for any sweetener of choice, the milk is all up to you, the yogurt is optional, swap out the 2 eggs for a large banana, throw in a bunch of other spices, chocolate chips, etc., you do you!!! Some days, I don’t have yogurt on hand, so I just add in the same amount but in milk, and BOOM, it still works! Hence why they are called the World’s Best Pancakes.

I hope everyone can bring these delightful little pancakes into their lives today or next weekend, or even mid-week, and that they make you go mmmmm the entire time while eating them like Oliver does!

 

ingredients

Flour—10 oz, or 2 C

Coconut Sugar—¼ C, or 2oz

Salt—1 tsp

Cinnamon—2 tsp

Baking Powder—4 tsp

Eggs—2

(Oat) Milk—8 oz, or 1 C

Yogurt—¾ C, or 7 oz

Coconut Oil or Butter, melted—2 oz, or 4 TBL

 

process

In a large bowl, combine the flour, sugar, salt, cinnamon and baking powder.

Melt the oil of choice and set aside to cool slightly.

To the dry ingredients, add in your eggs, milk and yogurt. You can replace the yogurt with more milk if you’d like! I prefer the taste and texture with the added yogurt!

Fold in these ingredients until just incorporated.

Add in the butter.

Heat your griddle or pan over medium heat, add a small bit of coconut oil or spray to the pan.

Drop about ¼ C of batter onto the griddle.

Cook until little bubbles begin to pop up, then flip.

Cook for a few more minutes on the other side.

Reserve in a warmed oven until ready to eat!

 

Bon Appétit!

Caffeinated Bran Muffins

Worrying does not empty tomorrow of its troubles, it empties today of its strength.
— Corrie Ten Boom
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A couple of weeks ago, my husband randomly said You know what I haven’t had in a while? A bran muffin. I then laughed and called him an old man for that, as I do every time he eats Cracklin’ Oat Bran (which I secretly love!). It then got me thinking that he is absolutely right! You just don’t see those as the top muffins at a bakery or coffee shop, or even Costco, so I decided, of course, to get myself some wheat bran and make some of the best bran muffins around!

I am also recently the owner of TWO XL muffin pans, which makes me oh so happy, especially for a muffin like this! I knew that I wanted these babies to be huge as well as moist. Wow, what a sentence. I also knew that they needed a crumb topping, no negotiations there. Slightly sweet, highly spiced, and, here’s the kicker, I threw in some coffee grounds, too! An afternoon pick me up anyone? A perfect addition to your morning coffee or tea? Hell yes.

Ever since coming up with my insane cornbread recipe a few years ago where I use olive oil as the fat, I knew these muffins needed it too, for some extra flavor, moistness, and a little savory aspect to them, and I LOVE it. These muffins are probably the best I’ve come up with yet! The bran isn’t going to clog up your throat, the flavor is anything but dull, and there are so many raisins in these that you can basically tick off a serving of fruit after eating one!

I’m here to help in wheat bran muffins’ comeback, so get yourself ready for this (hopefully) upcoming fall weather with a batch of these muffins, what can I say except you’re welcome?

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crumble ingredients

Brown Sugar—4 oz, or ½ C

Coconut Sugar—1.5 oz, or ¼ C

Cinnamon—1 TBL

Salt—1 tsp

Coconut Oil, melted—4 oz, or ½ C + 1 TBL

Flour—7.5 oz, 1 ¼ C

 

process

In a large bowl, combine the sugars, cinnamon and salt.

Pour in the melted coconut oil and mix to combine.

Add in the flour, mixing until just incorporated. I like to use my hands for this step, as it helps to get larger chunks!

Set aside until ready to use.

 

muffin ingredients

Brown Sugar—7 oz, or 1 C

Flour—7.5 oz, or 1 ¼ C

Wheat Bran—1.5 oz, or ¾ C

Salt—1 ½ tsp

Baking Powder—2 ½ tsp

Cinnamon—1 TBL

Nutmeg—1 tsp

Coffee, ground—1 TBL

Eggs—2

Milk—8 oz, or 1 C

Olive Oil—4.5 oz, or ½ C

Vanilla Extract—1 tsp

Raisins—5 oz, or 1 C

 

process

Preheat your oven to 350˚F.

In a large bowl, mix together the sugar, flour, bran, salt, baking powder, cinnamon, nutmeg and ground coffee.

In a separate bowl, combine the eggs, milk, olive oil and vanilla.

Pour into your dry ingredients and mix until it is just combined. Do not overmix, as this will give larger holes in the crumb!

Fold in the raisins.

Either spray muffin pans with nonstick spray or use paper liners and fill each cup ¾ of the way up. I use LARGE muffin tins, so I only got 9 muffins out of this recipe, but if you use the most standard size, you can get about 18.

Sprinkle the crumb topping evenly over each of the muffins.

Put in the oven and bake for 20 minutes, then rotate the pans, and bake for another 20 minutes. Again, I used larger muffin pans, but with the standard size, start with 12-rotate-12 minutes!

After the allotted baking time, test with a toothpick to see if they are finished baking.

Remove from the oven and allow to cool before removing from the pans.

 

Bon Appétit!

Tahini Apple Coffee Cake

Okay, so I have SO MANY NEWSES!

·      15 days until Thanksgiving

·      16 days until the Gilmore Girls reunion

·      6 ½ weeks until Christmas (woah…)

·      WE HAVE A NEW FAMILY MEMBER—Mr. Raleigh, the handsome little Chihuahua terrier, is the newest man in my life…and I’m obsessed beyond words with him! He loves walks, playing with his Cat In The Hat toy, peanut butter, puzzle pieces (learned that when I found one in his mouth…).

·      Oh, and hey, here’s a new recipe for you below!

It’s been quite a week if I must say. It all started with last Thursday when I went to the animal shelter to just look, and then I fell in love with Raleigh and adopted him right away! I may have just called Roberto and been like, hey dear...I got a dog...that okay? THANKS! I mean, little Raleigh was hugging my arm, yes hugging my arm. I didn’t know dogs could do that, but he did and I never want him to let go!

Yes. I am one of those dog obsessed people, and this is the first pup I’ve gotten outside of family dogs, so I’m even MORE excited! Prepare for Raleigh to be in every single post, all over Instagram, all over everything! I just can’t get enough of his little face and snuggles.

Okay, well, besides all of that excitement, I start a new job today—hello 4am baking shifts, woo! If ya’ll are ever in Atlanta, check out Little Tart Bakeshop, so jazzed to be a part of this incredible team! Hmm, I also am part of that annoying Puts Christmas Decorations Out on November 1st club. So yeah, what’s up Nutcrackers, Christmas lights, pine tree candles, Christmas Spotify…we’ve got it all here in this apartment! I totally appreciate Thanksgiving and all it has to offer, but I want to enjoy the entire holiday season for 2 months…so I basically throw up holiday music, decorations, food, you name it, until January 1st!

So, my friends, now let’s get to the slightly less exciting part of the post—this coffee cake! I only say less exciting because I want to continue to talk about Raleigh for another 500 pages, please.

This all started when I saw tahini at Trader Joe’s and decided to get over my fear and just buy it. My darling culinary school girlfriend, Alex, is obsessed with this. I mean, maybe it’s because she’s Armenian, or maybe it’s because it’s SO freaking good! I was a hater for years, and then after eating a spoonful of this, I yelled at myself for missing out on it for so long. Next I thought I would spice this up, literally. After receiving my copy of Molly On The Range—her blog, and cookbook, are must reads!—I was inspired beyond belief to make some hawaij and use it in something (the recipe for it below can be found in her cookbook!).

Note: hawaij is a beautiful combination of every good spice that you can imagine! Literally, think of holiday spices, and boom, you've got hawaij! The combination of nutmeg, cardamom, cloves, ginger and cinnamon will make you believe in love.

So, that’s when tahini + hawaij = DING DING coffee cake!

There are also some apples throughout it to add another level of flavor and moistness. This cake is totally different from your typical coffee cake…but it pretty much is a perfect match with coffee (kinda like Raleigh and me!). But don’t worry, there is still that crazy buttery, sugary, yummy crumb that should be in and on every coffee cake ever—I could never leave that out!

Now, as we celebrate all of the exciting things to come in the next 7ish weeks, you have this new recipe to try out as well! It will pair amazingly with any Thanksgiving table, Gilmore Girls party, holiday gift shopping breakfast, brunch…oh I can go on and on! So stop being an idiot like I was so long, get a few jars of tahini, and get to baking!

crumb ingredients

Flour—2 oz, or 1/3 C

Brown Sugar—1.15 oz, or 2 TBL

Salt—1/8 tsp

Hawaij (see below)—1 tsp

Butter—3 oz, or 6 TBL

Oats—1.5 oz, or ½ C

 

process

In the bowl of your mixer, combine the flour, brown sugar, salt, hawaij, and oats.

A tablespoon at a time, add the butter.

Mix until the butter is about hazelnut size.

Set aside until ready to use for the cake.

 

hawaij ingredients

Nutmeg—½ tsp

Cardamom—2 TBL

Cloves—½ tsp

Ginger—2 TBL

Cinnamon—½ tsp

 

process

Combine all ingredients and store in airtight container until ready to use.

 

cake ingredients

Butter (room temperature)—4 oz, or ½ C

Tahini—3 oz, or 1/3 C

Sugar—6 oz, or ¾ C

Eggs—2

Vanilla Extract—1 tsp

Yogurt—4 oz, or ½ C

Flour—8.25 oz, or 1 ½ C

Baking Soda—¼ tsp

Baking Powder—¾ tsp

Salt—½ tsp

Hawaij—½ tsp

Cinnamon—1 tsp

Apples (sliced)—2

 

process

Preheat your oven to 375˚ F.

In the bowl of your mixer, cream the butter, tahini and sugar.

Once light and fluffy (after about 5 minutes), add in the eggs and extract.

Make sure to scrape down the sides of the bowl after each egg addition.

In a separate bowl, sift together the flour, baking soda, baking powder, salt, hawaij and cinnamon.

Alternating with the yogurt—I use full-fat—add in the flour.

Once all of the ingredients have been added, spray a loaf pan with nonstick spray.

Put about half of the batter in the bottom of the pan.

Sprinkle with some of the crumb that was made before—about ¼ of it.

Lay half of the sliced apples on top of the crumb.

Use whatever your favorites are! I used a Granny Smith and a Gala, a nice contrast of tart and sweet.

Sprinkle about another ¼ of the crumb on top of the apples, followed by the remainder of the batter.

Layer the rest of the apples on top and sprinkle with the rest of the crumb.

Place in your preheated oven for 35 minutes.

After the 35 minutes, cover the pan with aluminum foil so that the top will not brown any more, and just the cake will bake.

Bake for another 25 minutes—test with a toothpick to check doneness.

Remove from the oven, allow to cool completely on a cooling rack, and enjoy with a lovely morning or afternoon cup of coffee!

 

Bon Appétit!

Apple Pie Cinnamon Rolls

Remember when I said that July was crazy? And I promised to never go that long without a recipe again? And then I went missing for two months…

So…hi…

I’m Katie! I love chocolate, dogs and running. I also could go on crunchy leaf walks all day, listen to Christmas music year round, and I thoroughly enjoy eating 4-5 spoonfuls of peanut butter each day.

Did I mention that I have been terrible in this relationship of ours? I promised to give you oodles and oodles of mouthwatering, button popping recipes in return for your love and devotion to my blog. And now we are here, and I am re-introducing myself because I am sure that you have forgotten who I even am!

I’m not going to bother you with long stories of why I was MIA, ohhh just got married, went on a honeymoon, and MOVED...but I am now BACK! And, while it may take some time to get back to my regularly scheduled posting, I promise to never let you down again.

How has your fall been? Full of pumpkins and candy corn and leaves and sweaters and apple picking and warm coffee and cold nights?! Please answer yes to all of those.

If the colors don’t make you obsess about this absolutely incredible season, then I sure hope the fireplaces do, or the fact that you can comfortably wear leggings and huge sweaters because 1. It’s not too cold out and 2. Sometimes a little extra room is needed for all of those Halloween candies that you just had to have.

This is also the time of year that I start to get way too excited for the holidays. I knowwww it’s still October, but sometimes humming a little Jingle Bells gets the best of me. Have no fear! That will all be kept to myself, and I will not start truly decorating and watching Elf on a daily basis until the day after Thanksgiving!

So, my sweet, loving, always-there-for-me friends, I have the perfect fall brunch (or really any day of the week) addition. I threw so many spices and so many apples into the middle of buttery cinnamon rolls, then topped it all with oats, and boom.

Apple Pie Cinnamon Rolls.

Can we read that one more time?! Apple. Pie. Cinnamon. Rolls.

There is no such thing as too much butter, especially when it’s mixed with a crazy amount of cinnamon and nutmeg. The salivating has begun.

When you stuff these rolls with way more apples than it can handle, I mean HELLO! It’s just gorgeous. Absolutely stunning.

A glaze is optional, but I have not added it to these simply because I want you to taste every single spice covered, butter soaked, apple bite in these!

While I may have been out of your life for a little while, I promise that the couple of pounds I’m giving back to you through these cinnamon rolls will make up for it!

 

dough ingredients

Milk (110˚-115˚F)—4 oz, or ½ C

Molasses—1.5 oz, or 2 TBL

Sugar—4 oz, or ½ C

Yeast—1 packet

Butter, soft—4 oz, or ½ C

Eggs—2

Milk—4 oz, or ½ C

Flour—18-20 oz, or 3 ½-4 C

Cinnamon—2 tsp

Nutmeg—1 tsp

 

process

In the bowl of your stand mixer, combine the milk (warm), molasses, sugar, and yeast.

Let sit about 10 minutes so that the yeast can begin to activate—you’ll notice the yeast bubbling and thickening.

While the activation process begins, combine the eggs and second milk in a bowl.

In another bowl, combine your flour, cinnamon and nutmeg. Start with the 3 ½ C of flour, more may be added later.

After the 10 minutes, with the mixer on low and using the dough hook, stream in your eggs and milk.

Add in the softened butter, a tablespoon or so at a time.

Once all combined, slowly begin to add in your flour/spice mixture.

When all added, turn the mixer up to medium-high speed and let the dough hook knead for about 10 minutes.

If you notice that the dough is still sticky about 5 minutes in, you may add more flour, about a tablespoon at a time, until the dough begins to hold its shape better.

After mixing the dough for 10 minutes on medium-high speed, transfer to an oiled bowl, cover with plastic wrap and a towel, and allow to rise until it has doubled in size.

 

filling ingredients

Brown Sugar—6 oz, or 1 C

Butter—6 oz, or ¾ C

Cinnamon—2 TBL

Nutmeg—1 tsp

Apples—3 medium, diced

 

process

In the bowl of your mixer, cream together the butter, sugar and spices.

Cut up the apples to a small dice.

Reserve both the apples and the butter mixture until you’re ready to use them in the cinnamon rolls.

 

assembly

When your dough has doubled in size, turn the dough out onto a floured work surface.

Knead the dough just slightly with your hands and form it into a ball.

Using a rolling pin, roll into a rectangle about 24”x10”.

Spread the brown sugar/butter mixture all over the rolled dough.

Sprinkle the apples evenly on top.

Starting at the bottom, roll up the dough into a large log.

Cut this into 12 (roughly) even pieces—I like to cut it in half, and then make 6 even slices from each half.

Place these rolls into a well-buttered baking dish.

Allow to rise again, until the cinnamon rolls are all squished together.

Now you have two options—you may either 1. Bake right away, or 2. Put in the refrigerator overnight for the following morning.

If you decide to reserve until the following morning, or at least a few hours, do not let rise a second time and immediately put in the fridge after you put the rolls in the buttered dish.

If you decide to bake them right away, preheat your oven to 375˚ F.

Bake for about 25-30 minutes, until golden brown.

Remove from the oven, allow to cool just slightly, and enjoy!

 

Bon Appétit!